Balance Rhodiola
Calm is within Stress is everywhere. It can come from mental, emotional, or physical strain and can be caused by anxiety or overwork. We can all feel different degrees of...
Calm is within Stress is everywhere. It can come from mental, emotional, or physical strain and can be caused by anxiety or overwork. We can all feel different degrees of...
Irritable bowel syndrome (IBS) is a common condition characterised by a combination of symptoms, including abdominal pain, constipation and/or diarrhoea, flatulence, bloating in the colon and nausea. Sufferers find that...
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Wild oregano (Origanum vulgare), the strongest and most potent form of this herb, is seen as being the best form for the preparation of oregano oil. Its ability to slow...
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Ubiquinol is an electron rich form of Coenzyme Q-10 that is found in every cell, tissue, and organ in the body. Ubiquinone (the more common form of Coenzyme Q-10) is...
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Creamy Pear, Berry and Yogurt Smoothie This hydrating smoothie is packed with nutrients to help tackle cystitis. Much like cranberries, blueberries also contain compounds that can inhibit the adhesion of...
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Another warning about the growth of antibiotic resistance –this time from the USA- reported in May 2016. A woman suffering from what appeared to be a normal urinary tract infection...
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You are not alone. Cystitis and urinary tract infections are reported as the most common types of bacterial infection- causing between 1 - 3% of all doctor visits. Up to...
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The cessation of menstruation, or the menopause, can be a difficult time of life for many women. Various symptoms may be experienced including hot flushes, night sweats, vaginal dryness, depression...
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DONG QUAI (pronounced DON KWHY) a Chinese herb that has been used for centuries by the women of China has been integrated into Western therapies and has brought relief to...
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